Heading to the beach may be the most exciting part of summer. It is almost always part of the itinerary this season for most people. Others prefer to give in to their adrenaline rush climbing that mountain slope or just about anything that gets you that summer tan to fit in the crowd.
Did you know that spending extended hours under the extreme summer sun can pose serious danger to your hair and scalp? The same UV rays that brings damage to your skin without proper protection can equally hurt your hair and scalp.
Below are some of the problems your hair can encounter during the season:
All these problem can be addressed by keeping your hair clean and showered after each activities. Take vitamin supplements that benefits you hair such as Vitamin C and Biotin. Getting your hair pampered will also give respite to the sun and chemical abuse.
Novuhair, nature’s answer to hair loss is made of 19 Natural ingredients which includes herbal components such as moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint.
Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #NovuhairSummer
Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide.
For more information visit www.novuhair.com, like the brand’s official Facebook Page at www.facebook.com/NovuhairOfficial, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and regaloservice.com.
Looking for ways to boost your career or get the job you want?
In the Philippines, a research from Jobstreet.com in 2015 named communication, trainability,and competence as the top three functional skills being sought by employers. A survey by the National Association of Colleges and Employers in the US almost has a similar result ranking leadership, communication, and ability to work with a team as the most valuable skills in the workplace.
You need to continuously invest in developing yourself to cope with the demands of your job. Aside from reading articles or videos from the internet, an effective way to learn is by attending workshops where you can interact with the trainer and meet fellow participants face-to- face.
Go Up Events, an all-around event logistic provider, aims to support your career goals by organizing various workshops in Manila this 2017. Their upcoming events this June and July focuses on communication, leadership, and marketing. Attending can be a sure way to set your learning objectives on track.
Business Writing Seminar
In partnership with Manila Workshops and WhenInManila.com, Go Up Events Manila presents Write Your Way to Success - A Business Writing Seminar for Professionals. If you want to learn how to write an effective letter, memo, minutes of the meeting, or e-mail, this is a highly-recommended workshop for you. To register and view course outline, visit http://bit.ly/WYWJune.
Effective Proposal Writing
Writing Hacks for Entrepreneurs (insert hyper link http://bit.ly/WRITINGHACKS) is a two-hour seminar discussing tips on how to write content fast, create winning proposals, and use online tools to polish your documents. Professionals working in the fields of sales and marketing who write correspondences to gain clients will benefit from this event. The registration fee will suit your budget at Php 200 only.
Search Engine Optimization 101
The second series of Writing Hacks is about Search Engine Optimization (SEO). SEO for Marketers is designed for the professional tasked to create content and drive traffic to their company website. Learn more about this event at http://bit.ly/WRITINGHACKS2.
Leadership Training for Supervisors
Leading direct reports require communication, management, and interpersonal skills. Coaching that Sticks - Leadership Training for Supervisors will help you navigate the task of motivating people to maximize team performance. Save the date on July 15 and reserve your slot at http://bit.ly/CoahingThatSticks.
Schedule Your Next Learning Event
Does any of these workshops in Manila interest you? Contact Go Up Events Manila by sending an e-mail at firstname.lastname@example.org or visit their website goupeventsmanila.wordpress.com.
Commit yourself to developing your skills and building your confidence. Take action and plan to join at least one workshop in Manila in each quarter. Set aside a sum of money each payday for the events you’d like to attend. You may also share this link with your boss and ask if your company provides budget for training opportunities.
CLICHE it may be, but there’s indeed a woman behind the person we are today. And that’s no less than her—our mother. We used to call her nanay, inay, ‘nay, mama, mommy or simply mom. Needless to say, she deserves more than that given the pivotal role she fulfills in rearing us from childhood to adulthood and possibly for the rest of our lives.
There may be opposing beliefs whether that greater maternal instinct is biologically predetermined or socially imposed, but everyone would agree that a mother is hardwired to love and care about the whole family, especially the children, all the time. For better or worse, it’s always the welfare of everyone at home on top of her priority.
No wonder she’s an epitome of a doting human being that touches everybody’s life. So, it’s but right to honor and return all the favors she has done for us. And what a better way to do this than this Mother’s Day.
Still drooling over the ways on how to spend this time of the year again with her? Well, you may opt for the basics of gift-giving from simple trinkets to expensive items. But take note, your appreciation of her is not equated by the tag price of your present. It’s the thought that counts, as an adage says.
You may consider a set of hankies that will bring back the memory of her wiping out her tears of happiness upon knowing that she’s conceiving a li’l creature inside her womb. That’s you, of course. A loose yet comfy clothes shall make her remember that sort of a duster or preggy dress she wore in the laborious yet exciting “nine months” of gestation.
Why not a pillow that she could hug as tight as she embraced you after giving birth, or maybe a brassiere for protection of the very bosom she fed you with during infancy? A bed will bring to her mind your tot years when you started to crawl and roll over it freely.
Shoes are a girl’s best friend, too, like your mom. Either sky-high heels or flattering flats, there’s a pair to match every bit of her fantasy. For as long as it brings comfort to her feet, it's more than enough to reciprocate the ease you had when you took your first walk with her guidance back then. If it isn’t her thing, though, a flip-flop will cause her to think that she also disciplined you through the proverbial “rule of slipper” hit on your buttocks while you were growing up.
Much to her delight, a bling ring will be worthy of your dear investment to show your deep appreciation of her just like when she never failed to recognize you with a pat on the back for simple good deeds or a job well done in your lifetime.
Stuck for an idea yet? Here’s a simple but meaningful token of gratitude that for sure will make a big difference and, eventually, pull off a surprise for the celebrant herself: The NOVUHAIR 3-in-1 pack which includes the topical scalp lotion, herbal shampoo and conditioner. Yes, you read it right.
Still not convinced enough, why don’t you spray a liberal amount of NOVUHAIR topical scalp lotion onto your mom’s scalp and massage it for five to ten minutes. You may not even know that with such a plain gesture of yours, it can melt her heart as it reminds her of the past when she used to do the same thing while you were still young, either as a trick to put you easily on a slumber or merely a relief every time you got sick. Those caressing hands of yours, likewise, imbibe your act of giving back the “natural care from mothers” like her.
Whatever impression it may have on her, what’s tangible she could gain is that you’re giving her nature’s gift of health. NOVUHAIR Topical Scalp Lotion is so unique that it combines 19 natural herbs, essential oils and co-factor nutrients––all working synergistically to help address hair problems from growth to vanishing. This breakthrough product helps to rejuvenate, nourish and maintain the moist of her tress from root to tip, aids in stimulating the growth of her hair and helps prevent it from excessive falling, while improving the overall appearance.
More than anything else, NOVUHAIR 3-in-1 pack may be one of the most precious gifts that your mom could ever receive in her entire life. Well, she’s the most important woman in your life after all. Hence, she deserves to be treated like a queen with that vibrant, bouncy and shiny “crowning glory.”
NOVUHAIR 3-in-1 pack is beyond compare. So, don’t think twice to wrap it as your present for her this Mother’s Day and, if ever, for life. Head on to any Mercury Drug and other leading drugstores to get a dose of nature’s answer to hair loss. For inquiries, call 413-6570 or 0922-8830575, and visit www.novuhair.com for more details.
Social Media Accounts: Twitter @NovuhairNatural and Instagram @NovuhairOfficial for promo announcements and exciting updates.
It always starts with a possibility of an encounter.
Garnering over four million views on Facebook and still counting, the latest Doublemint commercial about Sarah & Juan’s love story has touched the hearts of many Filipinos. It’s a love story filled with simple gestures of Sarah, offering Doublemint to Juan, and the latter, sketching the moment onto the wrappers.
Netizens have expressed their kilig for the couple and their story. Here are some comments.
“Oh, I love this commercial, so much feels! Good job for creating this wonderful commercial Doublemint.” says Vera Reyes. Inchet Flores complimented Wrigley’s Doublemint Team saying that the commercial is perfect and she loved the story of the commercial.
Being the sentimental lot we are, one can't help but document moments like these--the first conversation, first date, anything that is a memory worth keeping. The story of Sarah and Juan has reached through our deepest feelings of finding love in the simplest things. We watched their story unfold and were glued to our monitors just to see how the story ends.
Now imagine if you could put your love story in those wrappers and share it to the world, just like what
This April, Doublemint will make this possible through LoveWraps.
LoveWraps is your sweetest kilig moments turned into sketches on Doublemint wrappers.
Just log in to www.mylovewraps.com, upload three pictures that best tell your love story, and voila, your DoublemintLovewraps are ready! If that isn't enough, the best entries of the promo can win a trip to Boracay, giving a new moment for the winners to share.
Your favourite celebrity couples have already taken part and have shared their love stories through LoveWraps.
“It’s the little gestures that get me all the time,” says Ruru Madrid, Encantadia Star of GMA7. “Yung mga simpleng bagay na will make your day brighter, like those surprise texts and little notes that make your heart melt. What more if they were drawings of your love story?”
LoveWraps will be Doublemint’s most romantic activation to date, which will run from April 17 to May 21, 2017. Visit www.mylovewraps.com now and start sharing!
The senior students of De La Salle Lipa will conduct the 3rd annual Multimedia, Arts, and Design (MAD) Summit with the theme, “Innovation and Sustainable Design: Facets of Responsible Artistry”. Through this scholastic, cutting-edge, and exciting two-day conference, participants will get to learn from top-notch subject matter experts while networking with peers from different fields of Multimedia, Arts, and Design.
Communication and Multimedia Arts students, teachers, professionals, interest groups, and others willing to learn about sustainable design, innovation (in business and the arts) and multimedia arts are invited to join the said convention. It will feature DLSL alumni speakers and professionals to share their knowledge, experience and portfolios in the multimedia, art, and design industry. Simultaneously, there will also be two days of photo/video exhibits that will display the latest works of various Lasallian artists. Day 1 (April 24) is exclusive to Lasallians, while Day 2 (April 25) is open to the public.
MAD summit 2K17 will be featuring the following speakers:
Gillian Maricon Tolentino
Freelance Illustrator/ Children’s Book Artist/Graphic Arts Reviewer
She worked with companies such as Cognission Corp, Uzuri Designs, Clever Computing and many more, providing them illustrations and graphics they needed. In CCE, she works as a graphic arts reviewer of children e-books in the graphic arts department.
Jerome works at XS Multimedia, treats himself as a living canvas due to his inks (tattoos). A fan of extreme sports, music, art and culture, he is enthusiastic in creating a new perspective in every video and is brutally creative.
Merille Jelline Medina
Merille designs marketing collaterals, ads, and billboards for different teams across the globe. Her designs have been printed and put up in countries in Latin America, Africa, South Asia, and the Middle East. She's still with the Oxford Business Group but now she's also doing freelance design work for different companies in the UAE.
Indie Game Developer
Roan is an indie game developer for almost 10 years, since the summer of 2008. He creates video games, as inspired by other indie games, and by looking into the gap in the industry. Aside from being an indie game developer, He is also a photographer, and adigital artist.
Digital News Gathering Specialist of ABS-CBN (TV Patrol)
He was the Director of Video Production of De La Salle Lipa's iMedia (2012 - 2014) and was awarded with the Best Print PSA in Print Category of Adspeak 2014. He served as an intern at the Creative Solutions of Summit Media. He was a Former Graphic Designer at HIBU (Philippines) Private Limited Inc. and currently the Digital News Gathering Specialist of ABS-CBN (TV Patrol)
Soraya Danica Dimayuga
She did freelance SEO content writing and meta data work for international websites. After graduation, she worked as a technical SEO writer and meta data specialist at Sci5 Development, Inc., in Makati.
She's juggling two jobs on a daily basis after being invited a month ago to team up with Frankly Organised, an Australian business consulting agency in Sydney, Australia where she curates articles, does graphic design, collaborates with suppliers from Mainland China, does research, conducts company meetings, and buildsstrategies for the company.
Day 2 Speakers
International renowned painter /Professional Photographer
A.G. is a world renowned and multi-awarded artist who has painted more than 500 murals in 10
countries depicting peace and environment. He is a conservationist who has been involved in marine
research since the year 2000, and a founding member of Balyena.org, a non-profit group focused on
marine mammal research and conservation in the Philippines.
Chris Egan Roxas
CEO and Chief Creative Director
Founding CEO and Chief Creative Director of the XS Group comprised of XS Multimedia, XS by XS Southeast Asia, XS Multimedia Singapore, VRC Architectural Firm and We The Pvblic.
Chief Evangelist Officer of Taclob,
The Dreamer, is an independent Filipino Spoken Word artist, director, executive producer, writer, actor, filmmaker, beat poet, acting coach, creative director, music video director and neo-ilustrado movement proponent. He is also the author of the Dreamer Manifesto.
John Raymond Bumanglag
Illustrator Graphic Designer
John Ray is an illustrator and graphic designer from Baguio City and is currently working at TeamManila Graphic Design Studio.
Vernon James Manlapaz
Vernon James is a 3D Animation and VFX Manager at Animaticmedia in Burbank, California. He was always fascinated with Movie Effects and telling stories through visuals, merging art and technology together.
Engr. Aisa Mijeno
CEO and Co-founder of SALt
Engr. Aisa , the CEO and Co-Founder of Sustainable Alternative Lighting (SALt), developed an electrochemical LED lamp that runs on saltwater and can charge low-power mobile devices.
Why Join MAD Summit?
Enhance your skills and knowledge
With over 12 professional speakers, you are in for a mind-stimulating feast.
Meet and connect with other MAD enthusiasts.
Get ready to be inspired by engaging speakers.
To pre-register, fill out the form on Google Docs:https://docs.google.com/forms/d/1vm7knZRpVcHaOyIvTlkpHaVQJqfO5NYyfq6Hvirz7sQ/viewform?edit_requested=true.
Visit MAD Summit 2k17’s Facebook page for more details: https://www.facebook.com/madsummit2k17/
For inquiries, contact Apryll at 09971260021 or Hertzl at 09354094832. You may also email email@example.com.
Walk-ins are also accepted.
The People Management Association of the Philippines (PMAP), in partnership with Asia Pacific Federation of Human Resource Management (APFHRM), will hold the “Asia Pacific HR Best Practices Forum” at Sofitel Philippine Plaza Manila on April 6, 2017.
The APFHRM is an organization with membership from different human resource associations from different countries within the Asia Pacific region and one of its members, PMAP, will host this year’s forum about Human Resource’s best practices in building and sustain global competitiveness. GlobalHR Leaders will convene to talk about practical development and actionable strategies needed by members into their respective work places.
Learn from the line-up of different topics about development and practices of different HR Leaders: “Technology and HR in Today’s Era” by Manoj Biswas, Chief Human Resources Officer of Larsen & Toubro Infotech Limited; “HR Metrics and Workforce Analytics” by Kamesh Ganeson, Country Director ECC International; “The Impact of Technology on Workplaces Today” by Lyn Goodear, CEO of Australian Human Resources Institute; “Bayanihan Spirit” by Imelda H. Centeno, Senior Vice President of United Laboratories, Inc.; “Impact of AEC free movement of skilled labour still being seriously underestimated” by Colin Blackwell, Chairman of the HR Committee of Vietnam Business Forum; and “HR Best Practices: The Philippine Advantage” by Ramon B. Segismundo, SVP and Head and Corporate Services, of Manila Electric Company and 2017 PMAP President.
The forum is open to the public and guarantees an interesting and relevant learning journey about HR best practices from leading practitioners in the human resource management from around the world. Investment fee is Php5,000.00 for PMAP members and Php5,500.00 for non-members.
For more information, please contact Joana Tumpalan or Rhona Bagarinao at telephone nos. (+632) 726-1532 loc 323 or 308, mobile no. +63917-584-9222 or email at firstname.lastname@example.org or email@example.com.
Promotional items helps increase your sales. It creates more awareness with regards to your brand.
My blog started out as a project in school that turns out to be a regular blog. My friends told me to use this to incorporate my travel experiences and itineraries so that it can help other people and for them not to ask me every time they find out about my travels.
I realized the importance of such promotional products when I started to join conventions and meetings. I have no business card yet and I felt that there is an opportunity loss for me. I might end up with great future collaborations if I have my own business card.
Right now, I am planning of having printed cards so that on my future meetings I can give some in order to broaden my network as well. Let me know if this design is Yay or Nay! Would love some comments.
Saw one printing agency that would probably attend my need. They do custom prints such as business cards, planners, tarpaulins, paper bags and many more.
You can check out CTG Printz Enterprise.
Here are some of their customized planner for those who loves to write. Still thinking of what design that i would love to have. Well, of course related to food and travel!
Travelbook.ph, the leading local hotel booking website in the Philippines, is turning four this year!
And in celebration of four exciting years in the business, TravelBook.ph encourages you to explore and see the beauty of the Philippines in the coming months with ongoing exciting promos: Win a free trip to Japan for two in the Konnichi-wow: Free Trip to Japan and avail of highly affordable deals on hotels and resorts with Super Summer Sale.
In addition to the anniversary, TravelBook.ph is also celebrating a lot of huge milestones. In just four years, TravelBook.ph grew exponentially in the e-commerce industry. Its number of bookings increased up to 200% ever since they started offering affordable hotel reservations in March 2013. Today, over 3,200 local hotels and resorts are listed on their website, providing more opportunities for Filipino wanderers to travel around the country and support local tourism.
TravelBook.ph dares to brave that extra mile and achieve even more by further establishing their brand as the only online travel agency (OTA) that promotes local tourism and highlighting the unique perks and services they offer to Filipino travelers, including attractive discounts, convenient payment options, exclusive reward points, and the TravelBook.ph mobile application.
TravelBook.ph will also be releasing TravelBook magazine, the company’s official free publication that aims to inspire Filipinos to visit local destinations, meet new people, and immerse themselves in the country’s rich culture.
All these and more will officially be announced to the media on TravelBook.ph’s upcoming Summer Anniversary Blowout press launch on Wednesday, March 22, 2017 at Marco Polo Hotel in Ortigas.
The Philippines is undeniably full of wonders that are meant to be appreciated as well as explored. As they celebrate their fourth anniversary, TravelBook.ph encourages you to go out there and explore the amazing places in the Philippines and gain memorable travel experiences like no other.
TravelBook.ph is one of biggest online travel e-commerce company (online travel agent or OTA) in the Philippines dedicated to offering great value hotel bookings and with a varied selection of Philippine hotels and resorts in Baguio, Batangas, Bohol, Boracay, Cebu, Davao, Laguna, Metro Manila, Palawan, Pampanga, Tagaytay, Zambales, and more. A total of 3,000 of affordable hotels are currently listed in Travelbook.ph.
TravelBook.ph offers the best price guarantee with attractive discounts for hotels and resorts, and various types of payment options without a credit card:
- Pay at Hotel
- Over the Counter: banks, 7-Eleven, department stores, and payment centers
Travelbook.ph also offers exclusive reward points: Customers also automatically earn back 5% of the total amount they spend as reward points, which they can use to get discounts on their future bookings (1 point is equivalent to PHP 1.00).
Customers can also use TravelBook.ph’s convenient mobile app to book accommodations on the go. It is available on the App Store and Google Play.
Lastly, TravelBook.ph is a proud Philippine-based company with 24/7 support. It has a Filipino call center ready to assist customers anytime. They can be reached through these numbers:
Landline: +63 2 662 1111
Sun: +63 925 887 2835
Globe: +63 917 850 9029
Smart: +63 998 961 3012
To know more about convenient and affordable hotel bookings all over the Philippines, visit www.travelbook.ph. Follow TravelBook.ph on Facebook at www.facebook.com/TravelBook.ph/, Twitter https://twitter.com/travelbookph, and Instagram https://www.instagram.com/travelbookph/.
KLM Royal Dutch Airlines launches its ‘KLM Orange Squad’ contest in celebration of the Netherlands’ most anticipated national holiday of the year - King’s Day
In conjunction with the Netherlands’ most anticipated national holiday of the year, King’s Day (Koningsdag) on 27 April, KLM Royal Dutch Airlines has launched a special contest from 28 March – 3 April on http://ph.klmcontests.com/.
Dubbed as the ‘KLM Orange Squad’ contest, participants are encouraged to answer a couple of simple questions to win a trip to Amsterdam with a friend to celebrate King’s Day.
The lucky winner from Philippines together with five other winners from the region (to form the KLM Orange Squad) will experience the Netherlands’ biggest and most colourful festival on the streets and canals of Amsterdam where performances, live music and good party vibes will fill the atmosphere.
Each winner will win a pair of KLM Economy class tickets and a 3-night hotel stay in Amsterdam.
If you missed out on the ‘KLM Orange Squad’ contest, don’t fret!
KLM offers attractive fares to Amsterdam for travellers who would like to join the fun and excitement for King’s Day.
Check out the latest news and image library: http://nieuws.klm.com/en/
Coconut Oil has many healthy properties that can address modern dietary diseases.
Last February 28, 2017 at Oracle Hotel in Quezon City, a Blogger's conference was held. I'm glad I was one of the few invited to attend the Coconut oil information forum which was sponsored by the Minola Premium Coconut oil. The guest speaker was Dr. Fabian M. Dayrit, a professor at the Ateneo de Manila University, the acting-president of the National Academy of Science and Technology. He is also the Chair for Scientific Committee for Health, Asian and Pacific Coconut Community.
The forum started with a brief discussion about the history of the Coconut. Then followed by different topics such as Saturated fats and does cholesterol cause heart disease? Lastly, emphasizing on the special properties of Coconut oil.
I grew up in San Pablo City where I always see Minola Manufacturing when I was a kid. Who would have thought I will be able to attend one of their forums and get valuable first hand information from a reputable person. I ended the day with new learning and a happy face. Another productive day for me.
Sharing some of my key take aways from the forum.
- Coconut oil can help lessen the falling hairs. Shared based on experience by one of the attendee.
- Medium Chain Triglycerides (MCT) provide's energy and do not accumulate or deposit in the body tissue.
- Coconut oil is trans fat free, a natural product that does not contain hydrogenated fats.
- Coconut oil is a lauric oil and when absorbed by the body becomes monolaurin. Monolaurin is also found in mother’s milk. It is said to be useful in increasing immunity and fighting viruses and disease.
- Coconut oil promotes good health and helps build a stronger immune system.
- That Cholesterol is converted into Vitamin D with sunlight. Wherein Vitamin D is also essential for our health. It is also converted to bile acids which are needed for digestion.
Sharing my home-made pancake using Minola margarine for me and my hubby, para #HealthyAngRelationships.
Please bear with me as I am new to cooking.Haha!
Coffee lovers on the go never have to settle with a canned cup of joe made from instant coffee to fuel up their day.
Now, the real taste of freshly brewed coffee is found in a bottle. UCC “The Coffee Roaster” makes the authentic RTD bottled coffee accessible to busy coffee lovers with UCC Creamy Caffe Latte.
Would you like to have a cold beverage to perk you up? Try a cold coffee brew in a bottle and satisfy your tastebuds until the last drop. UCC Creamy Caffe Latte combines real coffee with the creamy taste of milk to bring an authentic coffee experience. Unlike other bottled or canned coffee drinks that use instant coffee and extract, UCC Creamy CaffeLatte is made from roasted and ground coffee beans to capture the flavor of a cup of brewed coffee.
“Everyone deserves to enjoy real coffee goodness even when they’re on the go. Get a relaxing and refreshing feeling with UCC Creamy Caffe Latte. Your favorite caffeine fix is now in a bottle, which means that you can have real coffee experience anywhere you want—whether you’re at work or during your leisure time,” says Shunta Koike, General Manager UCC Ueshima Coffee Philippines, Inc. “We ensure a perfect mix of coffee and milk to give a creamy taste in your drink.”
Get ready to celebrate the National Hair Free Day on April 3, 2017!
Like most women, you’re probably already familiar with the concept of waxing. And like a lot of them, you probably also think that the process doesn’t sound very appealing.
Still, waxing is a standard part for a lot of women’s grooming routine; and they will book a session, show up for their appointment, go through the whole (seemingly) painful procedure, and emerge smooth and hair-free, without batting an eyelid.
Why do they go through it all? Because to be honest, waxing is not as excruciating as one might assume. It’s all a matter of choosing the right waxing salon to go to.
For starters, a reputable salon should be able to take you through the process without causing anxiety, regardless if you’ve been doing this for years or you’re new to the whole thing. They should be able to demonstrate why there’s no need to feel self-conscious and assure you that you’re in the hands of experts. The process is swift, and the aestheticians are trained to work in small, manageable sections and press on the skin as the wax is removed to help ease discomfort. After that, you’re ready to go.
It’s all quite simple and straightforward. And if you think you’re ready to take the plunge, then there’s no better time than April 3rd—when Hey Sugar!, the country’s premiere all-natural waxing destination, celebrates National Hair Free Day.
For the occasion, you can visit any Hey Sugar branch between 10:00 am – 1:00 pm and you can get free underarm waxing and eyebrow threading for free.
Good news to all gals near and in Calamba area! The all Natural and Safest Waxing Salon opens in SM Calamba. Good news, right?
Living in the tropics can have its ups and downs. On one hand, year-round sun and fun; on the other, maintaining your body for year-round sunning and funning can be exhausting.
When you have the option to slip into your shorts and head to the beach or pool any time of the year, the goal is to maintain skin that’s smooth, no matter what season, which can certainly be sorted out by an appointment to your nearest waxing salon. But for Hey Sugar! Waxing Salon, it’s as much about giving clients what they need while making sure that they allow them to feel fabulous about themselves as well
Hey Sugar makes all-natural and 100 % Sugar grooming options accessible to clients of all shapes and sizes. They use 100% naturally hypoallergenic sugar wax that minimizes side effects such as allergic reactions and chemical irritations caused by traditional wax—a gentler but no less effective way to keep your skin smooth and hair-free.
Hey Sugar!’s interiors are renowned for being warm, inviting and discreet. Clients can walk in and expect a clean and sterilized environment ideal for the sensitive beauty routines that they are about to undergo, while still feel like they are about to get pampered and taken care of.
And best of all, they can rest easy knowing they are in the hands of expert aestheticians who were trained to deliver only the best results. For newbies, this means you can easily ask your aesthetician any question about the process and advantages of sugar waxing and get a clear answer; for veterans, you know you will walk out of your appointment knowing there’s no other destination that can give you the same results using all-organic hair-removal methods.
“We strive to bring reliable and fast services, but also connect with our customers—it’s a very personal grooming procedure, after all, and we are dedicated to making customers happy and comfortable. Clients expect quality service, superior treatments and affordable prices but not at the expense of a warm and comfortable environment—and that’s exactly what we have waiting for them here,” explains Arvin A. Amaro, Hey Sugar’s Marketing Head.
At the end of the day, everyone deserves some sugar…and there’s no better place to get it than by heading to Hey Sugar! SM Calamba.
Hey Sugar! Waxing Salon currently has 23 locations nationwide, including in UP Town Center, Festival Supermall, SM Bicutan, SM Sta. Rosa, SM Bacolod and our newest branch Hey Sugar Calamba.
To know more, you may follow them on their social media accounts:
Facebook Page: facebook.com/HeySugarWaxingPh
Twitter Account: Twitter.com/HeySugarPhils and
Instagram Account: Instagram.com/HeySugarPhils.
For bookings you may contact mobile number 09958401584.
Our most awaited season.. Summertime! And it's coming!
Oh well, you that it means hot weather, beach time, shorts, sandals, sundresses--and lots of it. Of course, vacation time! The question is, are you ready?
Not to worry though, we’ve got you covered. Nailaholics, the city’s top urban nail and pampering destination in the country, has been everyone’s go-to destination for the season, so here’s a run-down of things-to-do to keep your skin, tips, and toes summer ready.
Prepare for sandal-season Over the holidays, when the wind blew colder and your legs and feet were clad in tights and boots, it was easy to miss your regular waxing and pedicure appointments. But summer means trading in your warmer outfits for colorful shorts and summer skirts, paired with your favorite flip-flops or sandals. Book an appointment for a pedicure ASAP and jumpstart the season with a waxing session to get your stems ready.
Get ready for summer outfits Legs are a major focus during summer that it’s easy to forget your arms need attention too. Because of the weather, you’ll be baring your arms and shoulders as soon as the wind blows a little warmer. Get them in perfect summer shape by booking a moisturizing treatment, followed by a manicure. Be sure to choose a bright hue on your nails to complement the season.
Make sure you’re super Summer-ready Before you head off for your summer adventure, get yourself primed for the season by getting a head to toe buff and polish. Get Vitamin Sea: Manicure, Pedicure and Foot Spa to stimulate blood flow and leave skin glowing. Be sure to moisturize post treatment by keeping a bottle of Argan oil handy.
Post-holiday Pampering Day
A visit to your favorite nail salon isn’t just for pre-holiday beach trips; sometimes, you need vacation from your vacation too. Summer means crowded airports, cramped flights, long road trips—and you’ll need to unwind after. Choose from our menu of spa treatments so that you not only get to relax, you also make sure you’re prepped and ready to go for your next vacation.
Another run for a cause to watch out! It's the ultimate summer run party of the year!
This year Plantronics Philippines would like to present “BACKBEAT RUN FOR A CAUSE 2017” a half marathon event happening on May 28, 2017 at Bonifacio Global Center. The race is open to sports enthusiast, people with active lifestyle and young professionals with 5K | 10k | 16K | 21K category.
This event will not only support the running community but also for the benefit of KYTHE FOUNDATION INC. a non-profit, non-stock organization aimed towards improving the quality of life among hospitalized children with cancer. In celebration of its 25th years of giving hope through simple sharing and togetherness.
Plantronics strong campaign to practice hands free driving supports the Government RA No. 10913 Anti-Distracted Driving Act that will penalize drivers who use mobile phone and electronic devices while driving. Runners who will register online will get special limited offer of Plantronics ML15 worth 995.00 Php. ML15 is a Mobile Bluetooth headset that allows user to enjoy mobile call without holding the phone.
The race is not the usual running event, runners will also have the chance to enjoy extra ordinary on-ground activities and after party concert. Watch out for the performance from the most interesting up-and-coming bands in the music industry and guest DJ.
To register click: http://goorahna.com/#/event/backbeatrun2017/register
Plantronics, a pioneer audio and wearable technology have created new trends that allow people to simply communicate. The continuous discovery of innovation is not limited to creating technology but also represent social responsibility to its consumer.
Jose Mari L. Yupangco to promote the Philippines at Asia Leaders Forum in Real Estate this March 2017
On March 30, 2017 from 10AM to 3PM, another Asia Leaders Forum in Real Estate will be launched in Davao this time with the collaboration between Yupangco Electronics Corporation (Distributor of Yamaha Sound and Audio Technology) headed by Jose Mari L. Yupangco and TAG Media and Public Relations headed by Engr. Grace Bondad Nicolas.
Just last month, January 31, 2017 at Misono Japanese Restaurant in Makati, the first of its series for this year under Asia Leaders Forum has been launched with speakers that includes Dr. Elton Tan of E-Hotels, Robert L. Yupangco of Zoomanity Group, Engr. Ben Co of BSC Construction, Mario Berta of Flyspaces, Congressman Prospero "Butch" Pichay of Surigao Del Sur, Koo Kwan Kon of Global Morning City Development among others. Attended also by representatives from SMDC, ProFriends, DMCI, DibZ and Megaworld.
The subject matter experts are trail blazers in their fields. Participation at Asia Leaders Forum will give you the competitive edge you need to beat the myriad of other real estate participants chasing deals. These experts will share with you their strategies.
For this year of ASEAN 50th Anniversary and the chairmanship of President Rodrigo Roa Duterte, all eyes are focus to the Philippines as the hosting country, it's time to showcase the skills of the Filipinos and the Philippines products and services. Asia Leaders Forum is just one way to promote the backbone of any organizations and our world class infrastructures and talents.
The objective of the forum is to promote the Philippines as the premier business hub in Asia and to share to participants the updates with regards to the real estate landscapes in the Philippines & beyond, technology & digital marketing and the government mandates and initiatives to improve the real estate sector in the country.
For more information, please contact firstname.lastname@example.org or call 09166299381.
Travel has become one of the well-planned activity that usually requires attention and preparation. From airfare, hotel accommodation, itinerary, travel documentation and insurances. This is one hell of hard work to do but through an organized plan, your journey will never be as chaotic and squabble all along.
And speaking of organized travel management, Take OffPhilippines just partnered with Travelpros, One of the Best Travel Agencies in the Country, a pillar in Local and International Tour Package Services since 1993. Member of PTAA and IATA. The pioneers in mall-based ticketing operations to help you out in all your travel concerns.
Today, we’ve listed things you should consider while planning your next big trip with your family, friends or that special someone of yours.
1.) Do Background Check on your Destination
The best thing to utilize your staycation is to look for a review or a research by simply listing down the following: Where to stay, where to roam around the vicinity and where to eat around the metro. It is pretty good to know this simple questions so that you won’t waste your time looking and searching for places. I encourage you to read a blog review and DIY Itineraries. It will help you a lot in providing travel tips and information on your destination.
Need an itinerary for your next trip? Just click the link here for more details.
2.) Ensure your Safety
We Filipinos love discounts and promos obviously, that’s how thrift shop have been known for. In flights, we are very fan of Piso Fare that some airlines do offer. Through their good and convincing marketing strategy of “Php 1” airfare, a lot of customers are entice to book on their site. Thus, always remember that Piso Fare includes taxes and surcharges for estimates. Insurances are usually removed by the airline that makes it seem cheaper by the price. Nonetheless, we should take in consideration to add up travel insurance every flight for your own good.
Safeguard yourself! Get a Travel Insurance today. Just click the link here for more details.
3.) Always remember to bring necessary Travel Documents
Travel is not just about fun and relaxation. It also teaches us how to be systematized. During every flight, your travel documents and forms should be there always in your safe keep. This would assure you for any possibilities if the immigration or airport security would ask for it. Some common travel documents are the DFA-issued passport, unexpired visa, return ticket, Affidavit of Support with Undertaking, DSWD-issued Travel Clearance and more.
Want a Hassle-Free Processing of your Travel Documents? Just click the link here for more details.
4.) Check out the List of Holidays and Long Weekends
Before filing for a Leave make sure to check out the list of Holidays and Long weekends this 2017 so to make sure that you will have an enjoyable and hassle-free Vacation.
5.) Go Attend Travel Fairs for more Discounts and Tour Packages
Every year travel community gathered together to launched a travel tour expo wherein you can get exclusive travel deals for Boracay, Palawan, Bohol, Davao, and more. You can grab some best airline seat sales, discounted hotel accommodations, and all-in tour packages.
The Biggest Travel Expo in the Country happens this Friday! Philippine Travel Agencies Association (PTAA) organized the 3-Day travel event, 24th Travel Tour Expo 2017. It showcases an array of Best Travel Deals and Tour Packages to be held on February 10 - 12, 2017 at SMX Convention Center, SM Mall of Asia, Pasay City.
Visit TRAVELPROS Booth #23A/23B, 24, 25 this week at the PTAA 24th Travel Tour Expo 2017. Their Friendly and Accommodating Staff will be happy to assist you. :-)
Like their Facebook Page: https://www.facebook.com/travelprosph
Follow them on Twitter: @tpiph
Check out their Official Site: http://travelpros.ph/
After checking out this list above you can start your own #2017TravelBucketlist, write down all the activities you want to try on your chosen destination this year.
It's already February and i'm sure all of us are aware that Valentine’s Day is around the corner and all we can say is to celebrate love! However, I am a firm believer that we need to celebrate love everyday, 24/7 and we don’t need a day to prove it.
This year would be definitely one of my favorite Valentines day as I'll be celebrating it with my lovey-dovey.
We got married last year but was not able to celebrate Vday with him as he needs to be onboard right after his birthday, January 25th.
So to make up all those times we missed each other, we see to it that were going to enjoy each other's company once he get back. So quality time it is!
Well, I guess this Valentine's day we'll make the most out of our time. Were still thinking of what to do but definitely attending mass is a must.
What we might go during Vday
1. Attend a mass to a church that we have never been to.
2. Go on food trip after while exploring the place
3. Go on staycation afterwards or might watch a movie at home (i'm sure there are so many people at the mall on Vday!)
4. Go on an overnight stay where we can be with nature and have some full massage.
We enjoy random dates. Nothing fancy as long as we enjoy each others company. Sometimes we hang-out with our friends, We plan and go on vacation when time permits, go on a simple road trips on places near our hometown. Explore on different food trips too! I guess, everyday especially when we are together is Valentine's day for us.
Let me share some of our recent activities.
We celebrated my birthday in Coron, Palawan. Part of it is also our wedding anniversary. This is one of our best trips so far as we get to enjoy and have our QT with good scenery and water activities.
We enjoyed our roadtrip in Pangasinan with family just before the year ends. Visit to Manaog Church and island hopping at Hundred Islands with ny nephew being engaged! Yay!
Then we went to another backpacking travel in Zamboanga and Isabela, Basilan.
I really thank him for supporting ny backpacking adventures. This is his birthday trip but my wish was granted instead of his wish.
Here's some of our pictures in Basilan and Zamboanga.
Planning an out of town trip needs a lot of research so thanks to Travelbook.ph I can easily check-out on rooms and rates whenever I have an upcoming trip. I also joined their affiliate program which helps me use my points and monetized some of it. So I encourage you to join too!
Affiliates now have increased chances of earning more!
As part of TravelBook.ph’s plan to increase the number of affiliate partners and to provide them with better deals, the company has launched a new commission structure for its Affiliate Program that makes it easier for them to earn more.
For starters, with the new set of commission rates, affiliate partners only need to have more than five (5) completed transactions to increase their earnings from 40 to 45%. This is a huge improvement from the old structure, where affiliates need to have at least 50 completed transactions to get the 45% commission rate.
Getting the highest rate of 65% is also way easier with the new commission structure—from the requirement of 1,000 or more completed transactions, it is now down to just 51. The requirements of the other commission rates have also been greatly lessened.
This new commission structure from TravelBook.ph also offers better rates compared to other affiliate programs. Some hotel booking websites offer a minimum of just 25 to 35% commission rates (compared to 40% from TravelBook.ph) and a maximum of just 40 to 60% (compared to 65% from TravelBook.ph). In addition, the requirements are more difficult to achieve: affiliates need to have 500 to more than 1,000 completed transactions to reach the highest commission rate (compared to just 51 from TravelBook.ph).
Sign up now to be an affiliate partner by visitinghttp://affiliate.travelbook.ph. Aside from enjoying the best commission rates, you will also have exclusive perks such as free out of town trips, special promos, and trainings from digital marketing professionals!
Did you ever experience dieting, exercise and other efforts that helps you loose your patience? Or made you feel not nothing has changed even if you have done alot of efforts? I guess, sometimes all you need is something that will help you get rid of all the excess fats stored in your body. Aside from the fact that you need to work out to shed the pounds, you also need to eat healthy. You need to incorporate fiber, vegetables and fruits in your diet because they do not contain a lot of calories!
Another thing is getting a supplement that helps you get rid of the fats by flushing it out of the body and providing you extra energy for a faster metabolic rate—and that’s what RedoXfat is for!
L-Carnitine is one of the best natural antioxidants that promote fat-burning and helps increase energy. While the Green Tea Extract, also an antioxidant that speeds up metabolism, lowers the cholesterol and even boosts the immune system.
A slimming food supplement that contains a powerful dose of Green Tea Extract and 7 times more L-Carnitinecompared to other brands! RedoXfat improves muscle strength, cognitive functions, raises energy levels and has a bonus of anti-aging properties. How can you not know about something that would definitely keep your chin up and welcome back your old figure? Now is the time for hope. No more frustrations, no more disappointments. Get your old body back with ATC Healthcare’s RedoXfat.
RedoXfat is high content 100% Pure L-Carnitine and Green Tea that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other supplements.
Like RedoXfat on Facebook via www.facebook.com/ATCRedoXfat to get more updates and promos.
Please note that RedoXfat is not a medicinal drug and should not be used to treat the symptoms of any disease. RedoXfat should be taken daily, before every meal, preferably with a warm glass of water. RedoXfat is SRP P15.00 per capsule available at all Mercury Drug and other leading drug stores and supermarkets nationwide.
Ever felt guilty of all your food intakes during the holidays?
I know all of us can relate to that. Christmas season entails a lot of get-togethers and bonding sessions. Comes new year which is also a gathering merely with family and relatives. Ohhh food is everywhere!
For me, adding personal celebrations like my birthday month, our hometown fiesta and my hubby's birthday too. All of it before and after the holidays! Ohh... ultimate guilt then! Hahaha
As we welcome the New Year, we always comes with a new year's resolution. And almost all of us aims for a healthier lifestyle. Although, some people want to look better that they miss the whole point—the healthier, the better.
It is important that we are healthy overall. It is also important that we are on a healthy weight because we aim for a healthier version of ourselves. So in order to start having a healthy weight, it is advisable that we regularly detoxify. It is not very hard to do especially when you can detoxify in a form of a supplement.
FatOut is a slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ingredients that have the ability to help clean the colon and get rid of wastes as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible!
With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The Sweep and Shred Formula from vital components is composed of Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
FatOut is high content Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation(PUPC) and The Bioscience and Technology Business Centertogether with KanPro Research Incorporated in the University of Kansas.
To know more about it, like FatOut on Facebook to get more promos and updates. Also, you can follow @FatOutPH on Instagram and Twitter.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE GET ONE for a LIMITED TIME OFFER only.
All of us for sure normally gets tired. May it be because of work, doing household chores or studying. We sometimes ignore the quality time for out family and friends, what we want is just to lay down and sleep to take a rest. However, we didn't notice of the time that was lost. A precious time we could have been enjoyed with.
Good thing there is this Energy booster which is made from certain ingredients that helps to boost one's energy. Well, this fits perfectly for those people who works hard. It is very important that we have the proper amount of energy so that we can face our day to day lives. And yes! Even if it's a tough one.
Robust Energy Capsule contains the ENERBOOST formula which is made up of ingredients with main benefits that give extra energy needed to cope with everyday living of different individuals with various lifestyles.
ENERBOOST formula contains properties which help boost energy, enhance endurance, improve alertness and alleviate stress without caffeine. This gives you energy boost without the “crashing effect” of caffeine namely palpitations, anxiety and lack of focus.
No caffeine, means more energy with Robust Energy Capsule!
Robust Energy Capsule is high content of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 that is made more effective than powdered ingredients. It is a product of extensive research and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation(PUPC) and The Bioscience and Technology Business Center together with KanPro Research Incorporated in the University of Kansas.
It is developed by ATC Healthcare International Corporation known for their supplements such as Robust, Robust Extreme, FatOut, Vita-E, BitterGo, LiverMarin and a lot more that provide care to all Filipinos.
To get more promos and updates, please like Robust Energy on Facebook, follow @RobustEnergyPH on Instagram and Twitter.
Note that, Robust Energy Capsule is not a medicinal drug and should not be used to treat the symptoms of any disease. Robust Energy Capsule is SRP P15.00 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!
Being healthy and living a healthy lifestyle are being advised by many doctors. This is a way to lessen the not-so-good medical conditions that are threathening our lives.
One of this is taking care of our liver. Just as the saying shows, "it's better to be safe than sorry."
Here are some simple tips on how can we take good care of our liver.
.1. Make sure to include Garlics on your daily diet. Yes, you read it right. Since it contains allicin and selenium, it helps on cleansing the liver.
2. Grapefruit is also a very good fruit. It contains vitamin C and antioxidants thus helps our liver in the production of enzymes which helps detoxify our livers.
3. Drinking Tea especially Green Tea is also good for the body. The antioxidants helps the liver functions.
Aside from that, make it a habit to do your daily exercise and adding a supplement that will help you supports the liver to make it healthy.
LiverMarin is specifically made to aid our liver with its Silymarin and Sodium Ascorbate compounds.
Here are the benefits of Silymarin and Sodium ascorbate:
• Silymarin – Is an anti-fibrotic thathelps avoid tissue scarring. It also blocks the toxins away from our body, away from our liver. It regenerates liver cells damaged by alcohol or drugs. It also protects us against industrial poisons and lastly, It is a good antioxidant.
• Sodium ascorbate – It has general immune boosting properties. It helps prevent the body from getting diseases. It has anti-bacterial and anti-viral properties which aids in protecting the body from harmful diseases. Also, it is essential for the body to be able to synthesize collagen, which is an essential component of connective tissues.
LiverMarin is high content Silymarin and Sodium Ascorbate that is made more effective than powdered ingredients. It is a product of extensive research and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation (PUPC) and The Bioscience and Technology Business Center together with KanProResearch Incorporated in the University of Kansas.
Check out LiverMarin on Facebook to get more promos and updates. Also, please follow @LiverMarin on Instagram and Twitter.
Note that, LiverMarin is not a medicinal drug and should not be used to treat the symptoms of any disease. LiverMarin is SRP P7.50 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Its a brand new year! What's your new years resolution? Hmmm...
I'm pretty sure everyone on us have one in mind. Me, I want to take care of my skin. Being busy as my excuse before should not be accepted this year.
So I decided to change and promise to myselp to do some rituals that will help me achieve my goal.
Based on some research, skin rituals are very helpful especially when you do it religiously, without missing out on it or being lazy. These skin rituals are enough to make your skin glow without going to the derma salon and spending way too much! Practical tips indeed!
1. Make sure to clean your face with a mild anti-bacterial facial wash. This expels the dirt, oil and the make-up you put on your face.
2. Use a mild toner that would clean your face from excess dirt that may not have been removed by the anti-bacterial facial wash.
3. Then put a natural oil facial serum. This will give the skin moisture and health.
4. Take a Vitamin E supplement at least once a day. Vitamin E helps in providing skin beauty and health plus it helps maintain the skin’s radiance and healthy glow. Aside from that, it also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. It prevents cancer, heart disease and stroke as well.
With 400 IU of Vitamin E, ATC Vita-E is perfect for us. It benefits our body greatly and protects the cells from harmful effects of free radicals. Vitamin E—being a good antioxidant, maintains the radiance and glow which makes up for an even healthier skin. No need to worry when you have Vita-E.
For a healthier you and a healthier skin. For effortless beauty with ATC Vita-E.
Vita-E is high content 100% Pure 400 IU Vitamin E that is made more effective than
other Vitamin E preparation. It is a product of extensive research and development that
guarantees top quality and excellent promising health results which makes it absolutely
different from other over-the- counter vitamins.
For more updates and promos, you may like Vita-E on Facebook.
Vita-E should be taken daily, before or after every meal, preferably with a warm glass of water. Available at all Mercury Drug, Watsons and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE GET ONE for a LIMITED TIME OFFER only.
According to IDF.Org, "The Philippines is one of the world’s emerging diabetes hotspots. Ranked in the top 15 in the world for diabetes prevalence, Philippines is home to more than 4 million people diagnosed with the disease – and a worryingly large unknown number who are unaware they have diabetes."
I know that you'll agree that whenever we heard of the word Diabetes, it's not so good to hear it. We always had this impression that its hard to deal and there's a lot of "bawals" (must be avoided) when it comes to food to eat.
Good thing, by having a simple lifestyle change, we can actually succeed in staying away
from diabetes. Here are some ways:
1. Lose extra weight – having a healthy weight helps control the blood sugar levels.
2. Control carbohydrates intake – manage your daily carbohydrates intake as this will help keep your blood sugar under control.
3. Regular exercise – do your exercise daily, it cuts down stress and triglyceride levels.
4. Give yourself enough rest – getting enough sleep is best for our body, it leads to a healthier eating habit with improved bloodsugar level.
5. Know your normal blood sugar – it is important to be conscious on your blood sugar. When you know where you stand and which level your blood sugar is at, you will know if you just need diet or you have to get checked by a physician already.
And when you are conscious about your blood sugar level, you would want to manage and
control it. And its nice to know that here's already a supplement that has ingredients which may help manage your blood sugar levels.
BitterGo is a dietary food supplement that is made from high content of Ampalaya Extract, Banaba Extract, Luyang Dilaw Extract, and Bawang Extract. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control.
Made more effective than powdered ingredients, it is a product of extensive research
and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation (PUPC) and The Bioscience and Technology Business Center together with KanPro Research Incorporated in the University of Kansas.
For more information, you may check out their social media links:
Like BitterGo on Facebook to get more promos and updates. Follow @BitterGoPH
on Instagram and Twitter.
BitterGo is SRP P7.50 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Note that, BitterGo is not a medicinal drug and should not be used to treat the symptoms of any disease.
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