Its a brand new year! What's your new years resolution? Hmmm...
I'm pretty sure everyone on us have one in mind. Me, I want to take care of my skin. Being busy as my excuse before should not be accepted this year.
So I decided to change and promise to myselp to do some rituals that will help me achieve my goal.
Based on some research, skin rituals are very helpful especially when you do it religiously, without missing out on it or being lazy. These skin rituals are enough to make your skin glow without going to the derma salon and spending way too much! Practical tips indeed!
1. Make sure to clean your face with a mild anti-bacterial facial wash. This expels the dirt, oil and the make-up you put on your face.
2. Use a mild toner that would clean your face from excess dirt that may not have been removed by the anti-bacterial facial wash.
3. Then put a natural oil facial serum. This will give the skin moisture and health.
4. Take a Vitamin E supplement at least once a day. Vitamin E helps in providing skin beauty and health plus it helps maintain the skin’s radiance and healthy glow. Aside from that, it also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. It prevents cancer, heart disease and stroke as well.
With 400 IU of Vitamin E, ATC Vita-E is perfect for us. It benefits our body greatly and protects the cells from harmful effects of free radicals. Vitamin E—being a good antioxidant, maintains the radiance and glow which makes up for an even healthier skin. No need to worry when you have Vita-E.
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